low impact cardio videos

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'Walking Workout for Weight Loss | 20 minute walk at home | No talking, just walking!'

Posted Jan 8

'Day SEVENTEEN - Weight Loss for Women over 50

Posted Dec 31, 2023

'Day TWENTY-SEVEN - Weight Loss for Women over 50

Posted Dec 4, 2023

'10 Minute Chair Workout For Weight Loss | NO EQUIPMENT'

Posted Oct 30, 2023

'Low Impact Cardio Home Workout for all fitness levels - no equipment. Fight To Fitness!'

Posted Jun 3, 2023

'15-Minute Low-Impact Workout With Kayla Itsines'

Posted Mar 8, 2022

'Short, fun, and fabulous, cardio workout for 50+!'

Posted Feb 14, 2022

'35 Minutes Band Exercise for Beginners / Chair Exercise / Strength for Seniors / Floor Exercise'

Posted Aug 6, 2021